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	<title>Comments on: brief oceanside update</title>
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	<link>http://natbikes.com/blog/2008/03/30/brief-oceanside-update/</link>
	<description>my vagabiking life</description>
	<pubDate>Wed, 07 Jan 2009 17:27:59 +0000</pubDate>
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		<item>
		<title>By: Paul McDonnell</title>
		<link>http://natbikes.com/blog/2008/03/30/brief-oceanside-update/#comment-2174</link>
		<dc:creator>Paul McDonnell</dc:creator>
		<pubDate>Wed, 02 Apr 2008 22:53:52 +0000</pubDate>
		<guid isPermaLink="false">http://natbikes.com/blog/2008/03/30/brief-oceanside-update/#comment-2174</guid>
		<description>Great job, Nat!</description>
		<content:encoded><![CDATA[<p>Great job, Nat!</p>
]]></content:encoded>
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		<title>By: Glen</title>
		<link>http://natbikes.com/blog/2008/03/30/brief-oceanside-update/#comment-2172</link>
		<dc:creator>Glen</dc:creator>
		<pubDate>Wed, 02 Apr 2008 01:46:53 +0000</pubDate>
		<guid isPermaLink="false">http://natbikes.com/blog/2008/03/30/brief-oceanside-update/#comment-2172</guid>
		<description>Unbelievable, nicely done, but a little ahead of schedule as I recall!   congratulation, keep at it.
                               Glen</description>
		<content:encoded><![CDATA[<p>Unbelievable, nicely done, but a little ahead of schedule as I recall!   congratulation, keep at it.<br />
                               Glen</p>
]]></content:encoded>
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	<item>
		<title>By: Barrie Shepley</title>
		<link>http://natbikes.com/blog/2008/03/30/brief-oceanside-update/#comment-2170</link>
		<dc:creator>Barrie Shepley</dc:creator>
		<pubDate>Tue, 01 Apr 2008 03:33:59 +0000</pubDate>
		<guid isPermaLink="false">http://natbikes.com/blog/2008/03/30/brief-oceanside-update/#comment-2170</guid>
		<description>Hey Nat.  Many people have dreams but never have the courage to go after them.  Congrats on getting the spot to Kona from your 25-29 age group win in Oceanside on the weekend.  Its nice for you to be honest about your nervous tension going into the weekend's race, so that age groupers can see that nervous tension is a part of the game. Its what you do after your 4th trip to the bathroom that matters.  Congrats on making Bracebridge, C3 and your many fans proud of your renewed efforts in multi-sport.  Only 5 weeks till St Croix and the Beast (half-Ironman) so you don't have a lot of chilling out time.</description>
		<content:encoded><![CDATA[<p>Hey Nat.  Many people have dreams but never have the courage to go after them.  Congrats on getting the spot to Kona from your 25-29 age group win in Oceanside on the weekend.  Its nice for you to be honest about your nervous tension going into the weekend&#8217;s race, so that age groupers can see that nervous tension is a part of the game. Its what you do after your 4th trip to the bathroom that matters.  Congrats on making Bracebridge, C3 and your many fans proud of your renewed efforts in multi-sport.  Only 5 weeks till St Croix and the Beast (half-Ironman) so you don&#8217;t have a lot of chilling out time.</p>
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	<item>
		<title>By: One Fat Man</title>
		<link>http://natbikes.com/blog/2008/03/30/brief-oceanside-update/#comment-2167</link>
		<dc:creator>One Fat Man</dc:creator>
		<pubDate>Sun, 30 Mar 2008 03:28:35 +0000</pubDate>
		<guid isPermaLink="false">http://natbikes.com/blog/2008/03/30/brief-oceanside-update/#comment-2167</guid>
		<description>Good job man. I'm impressed with how quick you got back into shape and were racing at such a high level. You inspire me.</description>
		<content:encoded><![CDATA[<p>Good job man. I&#8217;m impressed with how quick you got back into shape and were racing at such a high level. You inspire me.</p>
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