Archive for June, 2008
Quick update
Sunday, June 15th, 2008
So a few quick things before I disappear again.
Getting back to the team training house in the ‘Hammer’ aka Hamilton Ontario, it’s a great training environment, but I was a little overtrained and needed rest. This wasn’t really too surprising, as all this swimming and running was new to my body and Coach Barrie Shepley and I had to find out what kind of work loads I could handle… now we have a better idea. (more…)