Jan 16 Race?

Tomorrow could be the first race of the season.  If it is, it won’t be pretty.  I’ve just gotten down south and in a distraction free environment.  In my second ride over 3h since IM Canada (that’s in August if you’re counting).  I tried a few efforts to open the legs up this morning.

2×3min (usually I would do 5min).  At the end of the second one my legs looked ok but didn’t really have any sensations at all.

I am riding compact cranks (3-4 teeth smaller than regular chainrings) and normally after 2 weeks of riding they start to feel ’small’ and after 4 weeks of riding I’m going well.

By next month I could have an honest showing at this race.

What race?

Well I’m not going to tell you, lest you try looking up my result.

1) It’s tomorrow

2) A local friend is the promoter

3) I WILL be racing under an alias

It will be ugly to repeat a previous statement.

If I were sensible I would go easy and run/ bike (there is hint #4) along with a friend, but I’m seldom sensible.

Here are pictures of my past 2 weeks of cross training.

Now I’m off top open up the running side of things, which should be interesting.

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